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Nutritional Facts
Serving size (28g)
serving per container 17.6 (500g)
Amount per serving
Calories

Calories from fat

Total Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol
Sodium
Potassium
Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
Pantothenic acid (mg)
Vitamin B-6 (mg)
Folate, total (mcg)
Folic acid (mcg)
Folate, food (mcg)
Folate, DFE (mcg_DFE)
Vitamin B-12 (mcg)
Vitamin A, IU
Vitamin A, RAE
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
Tocopherol, beta (mg)
Tocopherol, gamma (mg)
Tocopherol, delta
Vitamin K (Phylloquinone) (mcg)

Raw
Pecans
Plain

(28g)
17.6 (500g)
Amount/serving
193

na

20g

1.7g

6g

11.5g

0mg
0mg
115mg
3.88g

2.7g

1.11g

2.57g

0.3
0.2
0.0
0.3
0.2
0.1
6.0
0.0
6.0
6.0
0.0
16.0
1.0
0.0
0.4
0.1
6.9
0.1

1.0

0.0

0.0

Dry Roasted
Pecans
w/out salt

(28g)
17.6 (500g)
Amount/serving
199

na

20.8g

1.75g

5.76g

12.3g

0mg
0mg
119mg
3.79g

2.6g

1.14g

2.7g

0.2
0.1
0.0
0.3
0.2
0.1
5.0
0.0
5.0
5.0
0.0
40.0
2.0
0.0
0.4
0.0
6.7
0.2

0.0

0.0

Dry Roasted
Pecans
with salt

(28g)
17.6 (500g)
Amount/serving
199

na

20.8g

1.8g

5.8g

12.3g

0mg
107mg
119mg
3.79g

2.6g

1.14g

2.7g

0.2
0.1
0.0
0.3
0.2
0.1
5.0
0.0
5.0
5.0
0.0
40.0
2.0
0.0
0.4
0.0
6.7
0.2

0.0

0.0

 
 
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